Self-care programme:
A programme consisting of a number of workshops and other therapeutic and rehabilitative activities comprising the skills necessary for the individual to handle themselves and others, with these skills broken down as follows:
• Communication and interpersonal skills
• Decision-making and critical thinking skills
• Adaptation and self-management skills
• Other awareness-raising and training lectures as required by the participant group
• Group sessions
• Relaxing breath sessions (yoga)
Awareness-raising workshops:
• The coexistence workshop is offered to male and female inmates with the purpose of adaptation and resilience
• Breathing and relaxation programme in coordination with specialist external authorities
• Other awareness-raising workshops in coordination with partners and third parties